Michelle Choi

Episode 105: Plant Based Nutrition with Crystal Robb

Join us today as Crystal Robb is on the show to talk about plant based nutrition!  I think in order to make healthful changes into our lives, getting to the bottom of why this change benefits us leads to a habit that really becomes consistent.

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Ep. 104: Our Awakening with Raniero Hoffman

Have you ever noticed truly spiritual people remember and know the child-like Joy in life? We can feel it! It’s like, JUST CHILL.

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Ep. 103 – Our Suffering with Dr. Andre Decary

Why does it seem like our initial response is to put our tears in a bottle? Could there be a purpose to our suffering?

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Ep. 102: The Highly Sensitive Person with Colleen Murphy

Have you ever been told that you’re “too sensitive” or that you “shouldn’t think so much,” particularly by people who strike you as too insensitive or who you believe should think a little more? You may be a highly sensitive person, or HSP

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Ep. 101: Anger during Springtime with Dr. Lishanna Emmert

Today Dr. Emmert talks about the connection between the nature’s seasonal energy and human emotions. Our take-away: anger has power.

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Episode 100: The Myth of Normal with Dr. Dave Clarke

Hello folks, can you believe, we are on episode 100!!!  It’s been fun having meaningful and open conversations as I try to understand and grow, while trying to understand and grow some more.  I hope that these conversations have become meaningful in your life, and help you to think about things.

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Ep. 99: Chosen Family with Oriana Gliessman

Basically, these are the people who understand you, lift you up, celebrate you, help you, and love you, even without biological ties.

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Episode 98: Marriages with Andre Decary

I’m excited about today’s interview because I’m speaking with a psychologist about the enigma of marriages. God love our partners – but marriage is work and patience, sometimes also requiring a lot of deep breathing.

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Ep. 97: Parenting with Colleen Murphy

Good parenting feels good and by learning to do it right, we can set the foundation.

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Episode 96: Man Living with Cancer with Trevor Maxwell

Trevor Maxwell observes that when faced with cancer, women tend to “reach out,” and men tend to “check out.” While all of us know someone with cancer, what I didn’t realize is how many men are impacted by isolation when facing cancer. 

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