Michelle Choi, MD

Doc. Mom. Author. Spiritual Gangster.

Having open conversations to help you walk through your past, examine your life with love, and help you to understand that You Are Everything. Choose to be unafraid!


My Book, Untangling, hits shelves in June!

I had been working as a doctor for almost 15 years when I had a full blown midlife crisis. I was supposed to have reached the promise land of success, and yet I found myself so unhappy, angry, and becoming someone that I was not. And then I threw it all away to become a podcaster. It was during this time that I thought about the reoccurring pattern in my life. I was enmeshed. At my corporate medicine job, I smiled, never complained about the increasingly impossible workload, didn’t cause any problems, and was becoming the kind of doctor I never wanted to be. 
But my enmeshment didn’t start at work, I also had been enmeshed with my family of origin. Enmeshment happens when parents are unable to see their children as separate entities, when being “too close” can lead to a form of trauma. So much of my energy as a child was spent on making my dysfunctional parents feel better, being the only friend to my mentally struggling mother. I became a doctor for their approval! And for too long, I did not have a strong sense of who I was. 
And well, like Humpty Dumpty on the wall, I fell hard but I decided to look at all the pieces.

Subcribe to receive the first chapter of my book, Untangling!

The Lost or Found Podcast

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With over 100 episodes, Lost or Found features conversations with specialists from many areas of health and wellness, including medical, spiritual, psychological, nutrition, exercise, and family life.

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The reality of having a teenager in the household has hit us hard!  Here to help us is the amazing Colleen Murphy! She is a Certified Positive Discipline Parent Educator as well as Parent Coach, and now teaching parenting classes and workshops at the Live Oak Family Resource center,  You can find her at fromtheheadtotheheart.com.

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The podcast’s goal is to have honest conversations, and talk about the things that hurt us, the things that we are afraid of, and share truth – it allows for us to no longer be deceived.  We can all become advocates for our health and well-being.  Each of us holds that power within us.

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