Do you ever beat yourself up over something? Dr. Liu discusses how that harsh, high-achieving inner critic can lead to emptiness, confusion, guilt, and shame. Let’s show ourselves some grace, or as Dr. Toni Liu puts it – Honor Yourself.
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Join us on this episode as my friend Oriana Gliessman asks ME questions about my book, “Untangling: Liberating Myself from an Enmeshed Family and Impossible Medical Career.”
Let’s just say this is not your typical doctor book.
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Our legacy of injustice has created populations of very hurt people, such that they’ve carried the pain and anger for generations. But is the answer “an eye for an eye?” Or are there other ways in which we can heal?
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What do when teens are sweet at certain moments and maniacs at others? Parent coach Colleen Murphy is here to help us navigate.
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Hello friends! For this episode I’m going to share the first two chapters of my upcoming book Untangling: Liberating Myself from an Enmeshed Family and Impossible Medical Career.
It’s really been a long ass journey, but I’m still standing!
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What happens when we find ourselves living with the learned patterns and pain of the family that raised us and raised them? Ken Robins shares his insights on healing and “safe attachment” in our relationships.
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If you know a doctor or nurse, if you are a doctor or nurse, if you know a doctor who committed suicide, if you are a little or a lot unhappy, please consider listening to this episode. You may realize that you are not alone. And, unfortunately, it’s a topic that doctors cannot openly talk about at work. They’re still calling it Burnout.
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On today’s episode, I am happy to introduce Tai Kuncio to the show. Tai Kuncio is a chronic pain coach, who specializes in Pain Reprocessing Therapy – a ground-breaking new way to treat (not just manage) chronic pain and symptoms.
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While many would be turned off by the idea of fitness training, as we are more prone to injury as we get older, it’s important to actually feel strong in our bodies while also appropriately addressing the painful and weaker areas. It’s preventative and perhaps curative.
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