I’m excited about today’s interview because I’m speaking with a psychologist about the enigma of marriages. God love our partners - but marriage is work and patience, sometimes also requiring a lot of deep breathing.
Knowing your unique attachment style can help you become more self-aware and build healthier long-term partnerships. Join us for a funny and upbeat conversation between girlfriends as we get real, laugh, learn together, and laugh again!
Connie Sobczak founded the organization, The Body Positive, in honor of her sister, to ensure that her daughter would grow up in a new world - one where people are free to focus on the things in life that really matter. It is a community that offers freedom from the suppressive and oppressive messages from society, that cause people to be in a perpetual conflict with their own bodies. She is the author of Embody: Learning to Love Your Unique Body (and quiet that critical voice!), and she has a Ted talk entitled, “Embracing Your Critical Voice: The Gateway...
Spirit medium Jennifer Lyn and I discuss some of the most powerful messages she has received in her readings. Her unique abilities allow her to commune with the spirit world, and her work is thought-provoking. Is there a higher purpose for our existence? Could there be existence beyond death? What happened to our loved ones who have passed? And you can find Jennifer Lyn at Jenniferlynmedium.com.
Ep. 118 – Honoring Yourself with Dr. Toni Liu
Do you ever beat yourself up over something? Dr. Liu discusses how that harsh, high-achieving inner critic can lead to emptiness, confusion, guilt, and shame. Let's show ourselves some grace, or as Dr. Toni Liu puts it - Honor Yourself.