michelle choi

Episode 64: From Addiction to Recovery with Christopher Greer

We continue to talk about hard topics on the show – because with learning and understanding, there can be a possibility for healthier choices and courage for something better.

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Episode 63: On the 4 Agreements with Cierra Ryczek

Everything we do is based on agreements we have made – agreements with ourselves, with other people, with God, with life.  But the most important agreements are the ones that we make with ourselves.

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Episode 62: Chiara Woods on Building a Life with Purpose

If you’ve ever wondered about finding meaning and purpose in your life, join us in this interesting conversation with Chiara Woods! 

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Episode 61: Ayurvedic Medicine with Dr. Manas Kshirsagar, MS, AD

Ayurvedic medicine is one of the world’s oldest holistic healing systems: where the goal is to cleanse the body and to restore the balance to the body, mind, and spirit.

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Episode 60 – Family Secrets with Yvonne Liu

Family Secrets. We all have them. And while family secrets can seem terrifying or traumatic, these discoveries also have the power to liberate, heal, and transform us.

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Episode 59: Redemption and Renewal with Rabbi Eli Cohen

The overarching theme of Passover is redemption – the divine redemption of the Israelites for the understanding of God, divine morality, and ethics. 

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Episode 58: Healthful Eating with Jonathan Miller

I promise you, he’s going to inspire you such that you’re going to want to make more one pot wonders, for your health!

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Episode 57: Aging Joyfully with Connie Sobczak

Instead of seeing aging as something to fight, what joys can we amplify to mitigate the losses of youth, so that we continue to embrace who we are?  

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Episode 56: The Journey through Grief with Kim Rodriguez

The death of someone we love, changes our lives forever. And after someone dies, it’s almost always a long and painful journey.

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