Episode 87: Where True Medicine Begins with Dr. Rakesh Jotwani, MD
I agree with Dr. Rakesh Jotwani: Food is medicine. Movement is medicine. Breath is medicine. Sleep is medicine. Love is medicine.
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Episode 86: Body-Mind Centering with Jeanne Feeney
Body-Mind Centering is a comprehensive educational and therapeutic approach to health and healing, with a wide range of benefits.
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Episode 85: 8 Dates with Dr. David Clarke, MD
Join me as Dr. David Clark and I discuss the book 8 Dates, by Dr. John Gottman and Dr. Julie Schwartz Gottman. We’ll touch on trust, conflict, sex, money, family, dreams, spirituality, and, of course, adventure.
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Episode 84: Benefits Beyond the Mat with Daisy Thayer
Yoga provides a retreat from our busy and chaotic lives, while providing many mental and physical benefits.
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Episode 83: Boundaries Before the Holidays with Denise Correll
While many of us would like to imagine the holidays to be idyllic, the reality is that sometimes it’s not.
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Episode 81: Humans Changing Food with Jonathan Miller
Join us in this super informative and interesting show as we not only rethink our food, but where it comes from, and how it’s made.
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Episode 80: Flying like Jonathan Livingston with Dr. Larry Arias
I am super excited about this interview because I’ve become a huge fan of the book Jonathan Livingston Seagull by Richard Bach and of Dr. Larry Arias. They’re both THAT special.
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Episode 79: Live Like Leo with Dinasha Cellura
As Dinasha describes her organization, she describes what she and her family created in her son Leo’s spirit, which is thoroughly profound and inspirational.
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Episode 77: The Well-being of Our Children with Dr. Garry Crummer, MD
Join us in today’s conversation as we talk about our children! Their well-being matters, because it’s the building of a better foundation for the stronger sense of self. And what can’t you do, if you have all of you?
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