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Ep. 116: Cultural Trauma with Jordan Thorpe
May 23, 2024
Episode 116
Michelle Choi
Lost or Found
00:58:04
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Our legacy of injustice has created populations of very hurt people, such that they’ve carried the pain and anger for generations. But is the answer “an eye for an eye?” Or are there other ways in which we can heal?
Ep. 115: Colleen Murphy on Communicating with Teens
April 25, 2024
Episode 115
Michelle Choi
Lost or Found
01:13:23
Comments Off on Ep. 115: Colleen Murphy on Communicating with Teens
What do when teens are sweet at certain moments and maniacs at others? Parent coach Colleen Murphy is here to help us navigate.
Ep. 114: Difficult Moms with Dr. Esther An, MD
April 11, 2024
Episode 114
Michelle Choi
Lost or Found
01:12:21
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We are doing it! Today on the podcast, we are discussing difficult moms.
Ep. 113: First 2 Chapters of Untangling
March 28, 2024
Episode 113
Michelle Choi
Lost or Found
00:26:03
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Hello friends! For this episode I’m going to share the first two chapters of my upcoming book Untangling: Liberating Myself from an Enmeshed Family and Impossible Medical Career.
It’s really been a long ass journey, but I’m still standing!
Ep. 112: Generational Trauma with Ken Robins
March 14, 2024
Episode 112
Michelle Choi
Lost or Found
01:28:31
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What happens when we find ourselves living with the learned patterns and pain of the family that raised us and raised them? Ken Robins shares his insights on healing and “safe attachment” in our relationships.
Ep. 111: Morally Injured with Dr. Tara Sood
February 29, 2024
Episode 111
Michelle Choi
Lost or Found
01:07:25
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If you know a doctor or nurse, if you are a doctor or nurse, if you know a doctor who committed suicide, if you are a little or a lot unhappy, please consider listening to this episode. You may realize that you are not alone. And, unfortunately, it’s a topic that doctors cannot openly talk about at work. They’re still calling it Burnout.
Ep.110: Pain Reprocessing Therapy with Tai Kuncio
February 15, 2024
Episode 110
Michelle Choi
Lost or Found
01:06:43
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On today’s episode, I am happy to introduce Tai Kuncio to the show. Tai Kuncio is a chronic pain coach, who specializes in Pain Reprocessing Therapy – a ground-breaking new way to treat (not just manage) chronic pain and symptoms.
Ep. 109: Fitness Training with Alex Soto
August 3, 2023
Episode 109
Michelle Choi
Lost or Found
01:03:04
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While many would be turned off by the idea of fitness training, as we are more prone to injury as we get older, it’s important to actually feel strong in our bodies while also appropriately addressing the painful and weaker areas. It’s preventative and perhaps curative.
Ep. 108: Journey Through Pain with Alex Soto
July 27, 2023
Episode 108
Michelle Choi
Lost or Found
00:57:29
0 Comments
Alex Soto is on the show to talk about his journey into understanding the pain that people carry in their bodies.
Ep. 107. My Imagined Letter. By me, For me, To me.
July 20, 2023
Episode 107
Michelle Choi
Lost or Found
00:26:07
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This letter has become a part of my process of differentiation from my pain. With this letter, I can understand my pain, and I can understand my mother’s pain.
Ep. 106- Enmeshment and Being “Too Close” with Dr. Chris Fahrenbach
July 7, 2023
Episode 106
Michelle Choi
Lost or Found
01:04:34
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Today we discuss Enmeshment based on Jennette McCurdy’s bestselling book I’m Glad My Mom Died. What can happen when perhaps…you’re too close.
Episode 105: Plant Based Nutrition with Crystal Robb
June 29, 2023
Episode 105
Michelle Choi
Lost or Found
00:52:40
0 Comments
Join us today as Crystal Robb is on the show to talk about plant based nutrition! I think in order to make healthful changes into our lives, getting to the bottom of why this change benefits us leads to a habit that really becomes consistent.