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My Favorite Episodes


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Ep. 111: Morally Injured with Dr. Tara Sood

February 29, 2024
Episode 111
Michelle Choi
Lost or Found
01:07:25
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If you know a doctor or nurse, if you are a doctor or nurse, if you know a doctor who committed suicide, if you are a little or a lot unhappy, please consider listening to this episode. You may realize that you are not alone.  And, unfortunately, it’s a topic that doctors cannot openly talk about at work. They’re still calling it Burnout. 

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Ep. 106-  Enmeshment and Being “Too Close” with Dr. Chris Fahrenbach

July 7, 2023
Episode 106
Michelle Choi
Lost or Found
01:04:34
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Today we discuss Enmeshment based on Jennette McCurdy’s bestselling book I’m Glad My Mom Died.  What can happen when perhaps…you’re too close.

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Episode 100: The Myth of Normal with Dr. Dave Clarke

May 25, 2023
Episode 100
Michelle Choi
Lost or Found
01:16:30
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Hello folks, can you believe, we are on episode 100!!!  It’s been fun having meaningful and open conversations as I try to understand and grow, while trying to understand and grow some more.  I hope that these conversations have become meaningful in your life, and help you to think about things.

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Episode 96: Man Living with Cancer with Trevor Maxwell

April 27, 2023
Episode 96
Michelle Choi
Lost or Found
01:07:51
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Trevor Maxwell observes that when faced with cancer, women tend to “reach out,” and men tend to “check out.” While all of us know someone with cancer, what I didn’t realize is how many men are impacted by isolation when facing cancer. 

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Ep. 92- Stress and the Immune System with Dr. Jyothi Rao, MD

March 23, 2023
Episode 92
Michelle Choi
Lost or Found
00:51:16
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Join us!  Dr. Rao is a badass, seriously one of my doctor girl crushes.  A wonderful and true advocate for our health, she is also a fantastic educator.   An Internal Medicine doctor by training and experience, she is a strong proponent of holistic medicine, and focuses her medical practice on wellness and prevention.  You can find her at raowellness.com.

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Ep. 90: Transitions with Tenzin Chogkyi

March 9, 2023
Episode 90
Michelle Choi
Lost or Found
01:00:20
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A transition is a period where we may not be able to necessarily weigh our lives with our productivity, as it’s a period of reassessing, turning inwards, to figure out what we really want.

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Episode 89: The Awake Dreamer with Samantha Fey

March 2, 2023
Episode 89
Michelle Choi
Lost or Found
01:10:32
Comments Off on Episode 89: The Awake Dreamer with Samantha Fey

I am SO excited to have Samantha Fey back on the show!  She’s here to talk about her new book, The Awake Dreamer, and it’s a super interesting and fascinating read.

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Episode 80: Flying like Jonathan Livingston with Dr. Larry Arias

October 12, 2022
Episode 80
Michelle Choi
Lost or Found
01:03:39
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I am super excited about this interview because I’ve become a huge fan of the book Jonathan Livingston Seagull by Richard Bach and of Dr. Larry Arias. They’re both THAT special.

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Episode 33: Cocooning with Oriana Gliessman

July 29, 2021
Episode 33
Michelle Choi
Lost or Found
01:04:45
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On today’s episode, my friend Oriana Gliessman talks to us about her life, as she has been separated from her husband for over a year, and they have decided to end their marriage. In this thoughtful, insightful, and honest conversation, she uses the caterpillar metaphor of cocooning to describe her life right now: focusing her energy on getting to know herself again, discovering her own needs and wants, forging her path to her happiness. Cocooning is the process of enveloping or surrounding yourself in a protective and comforting way, insulated from perceived danger. Who would…

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End of Life



Episode 13: End of Life Experiences with Dr. Christopher Kerr

March 11, 2021
Episode 13
Michelle Choi
Lost or Found
01:07:49
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I speak with Dr. Christopher Kerr, MD, PhD, who is a hospice physician and end of life researcher, about end of life experiences. He wrote “Death Is But a Dream,” which is based on Dr. Kerr’s extensive research with hospice patients and their families – which highlights and validates the powerful dreams and visions often experienced at the end of life, that bring comfort and meaning to people who are dying. His Ted talk has over 3 million views, his work is featured in the Netflix docuseries “Surviving Death”, and most recently Dr. Kerr and his research…

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